Health & Wellbeing

6 Ways To Stay Healthy This Winter

6 Ways To Stay Healthy This Winter

Do you worry about staying healthy throughout the winter? Cold weather can have a big impact on an older person’s health. Studies have shown that cold weather causes a massive increase in associated health problems including heart attacks, strokes, pneumonia, depression, worsening arthritis and increased accidents at home (associated with loss of strength and dexterity […]

How To Reduce Arthritis Pain With a Rise & Reclining Chair

How To Reduce Arthritis Pain With a Rise & Reclining Chair

Arthritis is an increasingly common condition which causes painful swelling and inflammation of the joints. According to figures by Arthritis Research UK around 400,000 adults have rheumatoid arthritis in the United Kingdom. Whilst there is no cure for arthritis, a rise & reclining chair can help to give you temporary relief to your joint pain. […]

5 Amazing Foods That Will Help Relieve Your Joint Pain

5 Amazing Foods That Will Help Relieve Your Joint Pain

More than half of British adults suffer from muscle, bone or joint pain. Although there is no diet cure for arthritis and joint pain, adding these suggested foods to your balanced diet may help ease your symptoms: Fruit Fruit contains antioxidants, which help to reduce inflammation, consequently helping with joint pain. Best known fruits for […]